Vegan Cuts
For those of you who know me, you know once you get me started talking about the benefits of a plant based...
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Kale Almighty
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10 Ways to Get Healthier Now
Most recent articles
Black Bean, Quinoa & Corn Salad
Yep, quinoa again. As you may recall from my last quinoa post, it’s super healthy and can be...
Quinoa & Berries
Ok, so you’ve heard all the great things about quinoa, right?…..RIGHT? It’s a plant based complete...
The Scarecrow
By now you’ve probably seen Chipotle’s latest ad on youtube. The ad and Fiona Apple’s voice...
Blueberry love & an awesome protein shake
My family and I recently went blueberry picking at Swift Creek Berry Farm here in good ole Virginia. It was...
The “V” word
Yeah, um…not that “V” word, the other one…VEGAN. While it’s become a bit more...
The Daily Kitchen & Bar is OPEN!!!
It’s been a long and humbling project, but we’ve finally opened The Daily Kitchen & Bar. I...
Product Review: Vega Sport Sugar Free Energizer
Ok, full disclosure: I’m already a big fan of Vega products and have enjoyed their protein...
Product Review: Greens First
You may or may not have read my Green Drink blog post so if you haven’t, check it out here. You’ll...
Plant Based Profiles: Derek Tresize
As his name implies, he is pretty much Tree-Size! While it may sound like an oxymoron, Derek is a...
Quick & Easy Black Bean Soup
Ok, my food posts are not meant to win any culinary awards. They are, however, here to help you make easy...
The Daily
I haven’t blogged in a couple of weeks as I have been pretty busy with an exciting new...
The Meatrix
There’s plenty of documentaries that show the horrific treating of animals in the factory farm system...
NYC Love
While I still would prefer to live in LA, I think NYC is the coolest city in the world. Once upon a...
The Seed
I took the train this past weekend up to NYC (my favorite city on Earth) to attend The Seed...
Black Bean, Sweet Potato & Avocado Tacos
Don’t knock it till you try it. It’s pretty darn good… and good for you! Here’s...
meaty meatless burgers
Most of my food post are and will be quick easy to make healthy meals, snacks and drinks. This one...
JT’s Veganville
Justin Timberlake – Bring It On Down 2… by IdolxMuzic Just for kicks today. In case you missed...
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