Uncategorized Archives - Page 2 of 5

Posted on Mar 12, 2015 in Uncategorized | 0 comments

Notes from a Natural Products Expo rookie…

This past weekend I made it to my first Natural Foods Expo…Expo West as it is referred to here in SoCal. I worked my way in as a blogger since it’s not open to the...

Posted on Oct 22, 2014 in Uncategorized | 0 comments

Overnight Oats

For those of you that haven’t heard of, had or made overnight oats, here’s a quickie way to have breakfast ready for you when you wake up. I have had, in the...

Posted on Mar 17, 2014 in Uncategorized | 6 comments

what now?

My most recent post was about The Daily Kitchen & Bar and my vision for opening this “health & food conscious” establishment. This week,...

Posted on Feb 8, 2014 in Healthy Eats, Uncategorized | 6 comments

Easy, Vegan, Black Bean Chili

Looks like we’re in store for another cold front with snow this week along the East Coast. Rather than go raid the grocery store for milk and bread like, I...

Posted on Jan 26, 2014 in Healthy Drinks, Healthy Eats, Uncategorized | 2 comments

Delicious and Nutritious Green Bowl

Green bowls are my latest obsession, I’ve been making them almost daily now for the past few months. It’s super healthy and super delicious, I know this...

Posted on Oct 28, 2013 in Healthy Eats, Uncategorized | 0 comments

Black Bean, Quinoa & Corn Salad

Yep, quinoa again. As you may recall from my last quinoa post, it’s super healthy and can be super delicious. Just try it for yourself. This on-the-fly...