Healthy Eats… South Bay LA
While it hasn’t always been the case, we now have quite a few healthy dining options in the South Bay. So, while I’m sharing my list of favorites in hopes it serves you...
Read More
weekend road trip…North SD County
I love where we live, the South Bay of Los Angeles. With it’s clean, safe neighborhoods, beautiful beaches, decent surf, family friendly activities, great yoga...
Read More
My go to list for feel good foods!
We’ve all heard the expression…”if you fail to plan, then you can plan to fail.” Well, this holds true for healthy eating as well. We’re...
Read More
Essentials of Raw Cuisine
This past weekend I participated in a raw food intensive offered by Matthew Kenney Culinary at M.A.K.E. in Santa Monica, the leaders in raw food culinary education....
Read More
my current green drink:)
The drink and I were featured on Blondes Eat Clean. Be sure to check it out! My green drinks, and actually most everything I’m eating now, are evolving. Healthy...
Read More
Homemade almond milk….there’s no going back!
It took us a while, but we’ve finally starting making our own homemade almond milk…and it’s true, there’s no going back. It is soooo good and...
Read More
Latest Tweets
Follow Me