zen_admin, Author at ZenFans

Posted on Aug 15, 2012 in Healthy Eats, Latest Workout | 0 comments

Beans & Greens

For the past few months I’ve been working out with vegan body builder, Derek Tresize. It’s been pretty awesome! As any good fitness trainer...

Posted on Aug 13, 2012 in Healthy Eats, Latest Workout | 0 comments

Wondering About a Vegan Diet?

chart credit:...

Posted on Jul 16, 2012 in Featured, Healthy Eats | 0 comments

Today’s Breakfast

Steel cut oatmeal with: Blueberries Raw walnuts Chia seeds A little almond milk Also great as a midday snack. If I’m lifting weights, I sometime add...

Posted on May 15, 2012 in Healthy Eats | 0 comments

Banana & Almond Butter Toast

All Natural Almond Butter on Cinnamon Raisin/7 Sprouted Grains Bread from Food For Life with a delicious organic banana stuffed in the middle. Makes for a...

Posted on May 12, 2012 in Healthy Eats | 0 comments