zen_admin, Author at ZenFans

Posted on Mar 8, 2013 in Featured, Latest Workout | 0 comments

10 Ways to Get Healthier Now

Reduce or eliminate animal products from your diet. Eat more fruits and vegetables, especially more “beans & greens” to get almost all of...

Posted on Mar 6, 2013 in Powders & Supplements | 0 comments

First Greens Powder

I add First Greens powder to all my green drinks. It’s pretty awesome, even when just mixed with water. It’s the best tasting green powder I’ve...

Posted on Mar 6, 2013 in Powders & Supplements | 1 comment

Sunwarrior Protein Powder

Currently my favorite protein powder. It’s vegan and taste great, even when just mixed with water. When I have more time I make it a bit more substantial...

Posted on Feb 17, 2013 in Healthy Drinks | 0 comments

My Current Green Drink

Buy organic ingredients, blend, enjoy! 1 part coconut milk to 3 parts filtered water Handful of kale Bananas (I buy, cut and freeze chunks) Pineapple First...

Posted on Feb 17, 2013 in Healthy Eats | 0 comments

Hearty Lentil Soup

olive oil 3 celery stalks 2 carrots 1 sweet yellow onion 3 cloves of garlic can of cut or crushed tomatoes 6 cups of veggie stock (I like “Better Than...