Healthy Eats… South Bay LA
While it hasn’t always been the case, we now have quite a few healthy dining options in the South Bay. So,...
While it hasn’t always been the case, we now have quite a few healthy dining options in the South Bay. So,...
I love where we live, the South Bay of Los Angeles. With it’s clean, safe neighborhoods, beautiful...
After close to 4 years, I can no longer truly call myself a vegan. Over the past year, I have...
We’ve all heard the expression…”if you fail to plan, then you can plan to fail.”...
Ok, I know there’s hundreds of chia yogurt recipes, but if you’re new to this or haven’t...
“handmade in small batches” You had me at Superfood! I discovered Elemental...
This past weekend I participated in a raw food intensive offered by Matthew Kenney Culinary at M.A.K.E. in...
The drink and I were featured on Blondes Eat Clean. Be sure to check it out! My green drinks, and actually...
This past weekend I made it to my first Natural Foods Expo…Expo West as it is referred to here in SoCal. I...
It took us a while, but we’ve finally starting making our own homemade almond milk…and...
For those of you that haven’t heard of, had or made overnight oats, here’s a quickie way to have...
For those of you that say “I could never give up cheese,” I encourage you to give this a...
My most recent post was about The Daily Kitchen & Bar and my vision for opening this...
In case you missed it, Nathan Cushing of RVAnews ran an article “The Daily: Expanding...
Looks like we’re in store for another cold front with snow this week along the East Coast. Rather than...
Green bowls are my latest obsession, I’ve been making them almost daily now for the past few months....
Ok, this isn’t my normal quick, on-the-fly, healthy meal, but it is damn good and worth the...
Happy Meatless Monday! I’ve written before about the many benefits of eating “beans &...
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