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Posted on Jan 23, 2016 in Healthy Eats, Uncategorized | 0 comments

Vanilla chia yogurt love

chia yogurt

Ok, I know there’s hundreds of chia yogurt recipes, but if you’re new to this or haven’t found one you like, give this recipe a shot.

3/4 cup almond milk (homemade would be a bonus)

3 tablespoons chia seeds

1/4 teaspoon vanilla extract

dash or two of cinnamon

Mix ingredients in an airtight jar, shake vigorously, store in refrigerator overnight, shake occasionally if you can.

Optional…top with fresh berries or stir in a splash of maple syrup for extra sweetness.

Enjoy!

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